2013 is off to a healthy start. By executing a nice balance of planning, healthy eating, and fitness. First, planning. This coming May, my two sisters and I have made plans to embark on our two-day Grand Canyon hike. Together we have committed to hiking down to the bottom of the canyon one day, and [...]
Archive | { health & beauty } RSS feed for this section
Follow up…The First Book Club
Last fall Max and I visited our Tennessee girls in Gatlinburg, Tennessee, where this photo was taken. This fall, our family photo will have a much different backdrop, as we extend a warm ALOHA to our arriving VIP’s later this week…my mom, my big sister, Carrie, and Ruby. Following up last month’s The First Book Club post, I have [...]
Starting Fresh After Detox Challange
After a year of eating and drinking everything I wanted, without much thought. My fifty-one year old body was telling me it was time for a change. Okay, here’s what really happened… Michael snuck a couple pictures of me taking a shower during our recent camping trip, and my bikini-sporting, flabby body that I [...]
